You can call, text, or chat 988 from anywhere in the United States to be connected to a trained crisis counselor.
988 offers 24/7 access to trained crisis counselors who can help people experiencing mental health-related distress. That could be:
• Thoughts of suicide
• Mental health or substance use crisis, or
• Any other kind of emotional distress
People can call or text 988 or chat 988lifeline.org for themselves or if they are worried about a loved one who may need crisis support.
988 serves as a universal entry point so that no matter where you live in the United States, you can reach a trained crisis counselor who can help.
Please share this information with everyone you know.